What makes our program incredibly different is that it's not a methodology, it's a process
Which means we don't focus on what you COULD be doing to theoretically be healthy or fit, but on what matters to you and for you.
Too many coaches and programs in the fitness industry are forcing others into their "ideal" of fitness and health, by putting them on trendy diets, meal plans, supplements, and cookie cutter workouts, that "leverage" some "new" and "exciting" or "cutting edge" science...
This is the same rhetoric that's been used since the dawn of the industry to back every product from weight watchers to the shake weight.
And how have those worked out for most people?
Well... at least the shake weight was creating steadier hands...
The only thing every app based diet can say they created for people is disordered eating patterns.
So instead of some fancy new method...
We focus on your specific outcome, that is: Losing 10-30lbs of body fat and living in a leaner, stronger body, with more self confidence and freedom around food and health.
That means rather than making you follow ONE methodology, or taking care of ONE area of your health and body composition, we’re figuring out what works for you by solving your biggest problems with nutrition and exercise, at the root.
And for most people who've been where you are now, there are 2 big problems that prevent them from losing body fat and keeping it off: